A lot of my friends and family know how much I love me some sugar. It can come in all forms, ice cream, chocolate, roll ups, etc I am all about the sugar. And guess what folks?!
SUGAR IS BAD FOR YOU!
I am sure most of you already knew that. I know it, but I can't seem to lay off of the sugary goodness. My weight has been creeping back up again because of this obsession I have with sugar. My obsession with simple carbs is just as bad. Anyways, lets get to the point of this sugar story. My friend and I decided to do the 21 day Sugar detox diet. It's very similar to the Paleo diet but it only lasts 21 days. We are cutting off dairy, bread and pastas, fruits and anything else that contains sugar. Max sugar we are going to eat a day is 10 grams and that's pushing it.
All I can say is that I am super excited to finally do something about this sweet tooth of mine. I read that the first couple of days are going to be tough because your body goes through the withdrawal process like a normal addict would. So it's going to suck bad. I'm sure I am going to be super grouchy, annoyed and angry and all that but I know I will get over it. My friend is just as excited to this as me, since we aren't really looking to lose weight but reset the way we eat.
I can't wait to share my experience with everyone and maybe motivate others to try it.
Wish my luck!
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